I work at an outdoor store part time and I've been seeing more and more sun protective clothing on our racks. The promotion of UPF rated clothing seems to be following the trend of greater awareness of the dangers of sunburns and many people come looking specifically for UPF rated clothing, but what does UPF mean and how does it work?
Well, there is some good information on this
outdoor retailer's website, but here's what it boils down to.
UPF means 'ultraviolet protection factor', which is similar to an SPF rating (sun protection factor) that you might see on a bottle of sunscreen, except that SPF usually only protects against UVB rays not UVA. Remember that sun light reaching the ground includes both UVA and UVB type rays and that UVB rays are generally more damaging due to their shorter wavelenth and greater energy, but both UVA and UVB can cause sunburns.
Sunscreen generally contains a mixture of organic molecules that happen to absorb UV light at the specific wavelenths that can cause sunburns. UPF clothing however does not necessarily use chemical treatments to protect us form UV light, so what are the major ways that the clothing can protect us?
Let's start with the obvious:
1.
Thick or densely woven fabric. This makes intuitive sense, if the fabric is thick or tightly woven, light rays, even high energy UV light rays, won't be able to penetrate it. For example, even though your jeans are not UPF rated, you probably have never been sunburned through them, because they are thick and densely woven, but a thin loosely woven linen shirt wouldn't protect you for a minute.
2.
Dyes. Various dyes, and the concentration that they are used to color the fabric can dramatically increase the sun protection of even thin or relatively loosely woven fabrics. This is similar to the sunscreen idea. The dyes help absorb UV light because of their chemical structure. Note: this does not have to do with the color of the garment, rather the chemical structure and concentration of the dye in the fabric.
3.
Chemical treatment. Further chemical treatments, which operate like sunscreen, can be used to increase the UPF rating of various fabrics in addition to the dye.
4.
Materials. The choice of material which the fabric is woven from makes a big difference. For example, polyester, which has a chemical structure ready to absorb UV light is quite good at protecting you. Nylon, wool and silk in descending order follow behind polyester, while cotton and hemp type fabrics usually aren't very good.
Most UPF rated garments use a mixture of these qualities to protect you from the sun. For example, a tightly woven polyester shirt can be dyed with a UV absorbing dye and subjected to further chemical treatment for optimal UV protection.
Remember, all clothing is going to give you some UV protection, simply because it is a physical barrier between you and the photons coming from the sun, but the ratings displayed on some clothing items are intended to quantify that protection.
The rating displayed is usually representative of the fraction of UV light that the fabric will allow through. For example, a 25 UPF shirt will allow 1/25th of the UV light that hits it through (4% UV light transmission) and a 50 UPF pair of pants will allow 1/50th of the UV light through (2% t).
That's the basics of UPF clothing. I'll try to get into a bit more of the chemistry behind it later this week.